A reflexology therapist is a healthcare practitioner who uses gentle pressure applied to specific points on the feet, hands, and / or ears to promote relaxation, relieve stress, and potentially improve overall well-being, based on the theory that these areas correspond to different organs and systems in the body; essentially, they work by stimulating reflex points to influence other parts of the body through pressure application.
Key points about reflexology therapists:
Focus on reflex points:
They apply pressure to specific zones on the feet, hands, and ears, which are believed to correspond to different organs and body systems.
Gentle pressure technique:
Reflexology uses light to moderate pressure, not deep tissue manipulation like massage.
Holistic approach:
They aim to address the whole body by working on different reflex points, not just focusing on one specific area.
Client consultation:
Before a session, a reflexologist will ask about a client's health history and concerns to tailor the treatment accordingly